A community of like-minded individuals
The Tampa Men’s Support Group
Men are often discouraged from being emotionally expressive, putting them at a disadvantage in terms of mental health and relational issues. As a result, men are not offered many opportunities to practice being vulnerable, let alone learn how to trust others with their vulnerability. The Tampa Men’s Support Group provides a safe space for men to express the emotional and mental health struggles they encounter in their daily lives. This space encourages members to let go of the stigma around expressing one’s feelings and embrace the experience of a supportive environment.
What is a typical session like?
Our Men’s Support Group sessions have no set agenda or structure. Each session is meant to hold a space for what’s needed by the members in that given week. Past topics have covered daily struggles, grief and loss, relationship issues, feeling disconnected, and finding meaning and purpose. On average, sessions consists of a small, intimate group of 5 to 8 members, along with one of our clinicians, who facilitates and drives the conversations. There are no podiums or rotations; just a casual environment and open discussions.
“We started the Men’s Support Group because we saw, in our clients, that there was a clear need for this kind of outlet.”
- Psychology House Founders
In-person sessions, twice a month
The Tampa Men’s Support Groups occur every two weeks.
When:
Tuesday Group (Currently at capacity) - Every other Tuesday of the month from 5:00p to 6:30p
Wednesday Group - Every other Wednesday of the month from 5:00p to 6:30p
Where: 3414 W Bay to Bay Blvd Suite 100 Tampa, FL 33629
Pricing: $50 per session
Meet your facilitators
Dr. Sarah Carpenter
Tuesday Men’s Group Facilitator
“I strongly value the therapeutic relationship and the way it can be used to bring about positive change.”
Dr. Alexandra Perrine
Wednesday Men’s Group Facilitator
“I believe healing begins with feeling safe, seen, and supported. In a nonjudgmental, collaborative space.”
How to get started
Sign up
Get started by filling out the form below. You only need to sign up for your first session.
Onboard
After signing up, your facilitator will set up a brief video call to learn more about you.
Attend
Attend your first session, if you like the group, continue as often as you would like.
Sign up for your first session.
Within a few business days, your facilitator will reach out to learn more about you. After that, you can begin attending their Men’s Group sessions.
Start prioritizing your mental health in a supportive environment of like-minded individuals
FAQs About the Tampa Men’s Support Group
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It’s for men who want a safe space to talk about the emotional and mental health struggles they face in daily life. Past topics have included daily struggles, grief and loss, relationship issues, feeling disconnected, and finding meaning and purpose. You don’t need a specific diagnosis or crisis to join.
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Sessions are in person every two weeks, from 5:00 to 6:30 PM. The Wednesday group (led by Dr. Alexandra Perrine) meets every other Wednesday. The Tuesday group (led by Dr. Sarah Carpenter) meets every other Tuesday, but is currently at capacity. Both meet at 3414 W Bay to Bay Blvd, Suite 100, Tampa, FL 33629.
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After signing up, Dr. Carpenter will touch base to learn more about you. From there, you’re free to attend any upcoming session. These are casual groups with open discussion. During your first session, you’ll have an opportunity to introduce yourself, and if you’re ready, share something with the group.
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On average, we see intimate groups of 5 to 8 attendees. These smaller groups tend to lend themselves to better discussions.
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Nope, there is no such criteria. These groups allow members equal opportunity to give support as well as receive it. Your facilitator may ask you your thoughts or if you would like to share anything, but there is no requirement.
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Unfortunately, support groups are not covered by insurance. To keep things simple, we will automatically bill your card on file after each session you attend.
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Attending a Men’s Support Group session is $50/session. The fees cover the costs of the physical space and our facilitator.
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We are located on the first floor of our building, however, our doorway is raised 4 inches off the ground, which could make it difficult for some mobility devices. Additionally, our parking lot does not have a dedicated handicap space, but does have two curb-side parking spaces that provide adequate space on one side.
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There are three steps. First, fill out the sign-up form on the page. Second, your facilitator will reach out within a few business days to set up a brief video call to get to know you. Third, attend your first session, and if the group feels like a good fit, keep coming as often as you like. You only need to sign up once, for your first session.